Men - Confessions

I have been addicted to porn for close to 15 years. Tonight I really did hit rock bottom. after masturbating for most of the night I made a connection online, drove to a couples house and committed adultery. When I realized everything I could have lost. When I realize everything I risked. I need this all to stop. I deleted my trolling email. I know that I am through with all of this today. What do I do about it tomorrow? If you say to yourself, I'm not hurting anyone. or I can handle it. You are, and you can't. It will devour everything inside and out and kill who you are. I cannot count the number of times i wish i was an alcoholic. this is worse I was dead sober when I hit rock bottom.