I fell into self-gratification twice today. The second time happened after prayer, worship, confession! I began my recovery from masturbation and porn after taking an online freedom course and confession to some close friends and my pastors. It's less frequent, but I have still fallen and I hate it and I'm disgusted by myself. I need prayer and courage to get rid of my computer. I do need it for work and study, but wonder if there are other ways to do these things.